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CommonHealth Recovery

GROUP THERAPY 

Discover the Power of Connection in  Group Therapy

At CommonHealth Recovery, we believe in the transformative power of community. Our group therapy sessions provide a supportive environment where individuals can learn, grow, and recover together. With a focus on both mental health and substance use challenges, our group sessions offer a space to explore a wide range of topics and experiences.

About Our Group Therapy Sessions:

  • Group Size: Each group session can accommodate up to 12 participants, ensuring that everyone has the opportunity to share and engage in a meaningful way.
  • Curriculum-Based Sessions: We offer psychoeducation curriculums tailored to the specific needs of the group. These sessions educate participants about their diagnoses, helping them understand their condition and develop effective coping strategies.
  • Flexible Options: Our group therapy sessions are available during the day, with the flexibility to join virtually or in person:
    • Virtual Sessions: Connect with your group from the comfort of your home through Zoom.
    • In-Person Sessions: Join us at our Frankfort office, located at 1121 Louisville Rd. STE 501, Frankfort, KY 40601.

 Why Choose Group Therapy?

  1. Build a Support Network
    Group therapy provides an opportunity to connect with others who are experiencing similar challenges. The shared experience of recovery fosters a sense of belonging, reducing feelings of isolation and helping participants realize they are not alone in their struggles.
  2. Learn from Others
    In group therapy, participants benefit from hearing different perspectives and coping strategies from their peers. This collective learning can be a powerful supplement to individual therapy, offering new insights into managing mental health and substance use disorders.
  3. Develop Social Skills
    Group therapy is a safe environment to practice communication and relationship-building skills. This can be especially valuable for individuals who struggle with social interactions, helping them improve their ability to express themselves and build positive connections.
  4. Cost-Effective Treatment
    Compared to individual therapy, group sessions are often a more affordable option while still providing high-quality care. Participants receive professional guidance and support at a lower cost, making it a practical choice for many.
  5. Motivation and Accountability
    Being part of a group creates a sense of accountability that can be crucial for maintaining progress in recovery. Seeing others’ success and perseverance can inspire participants to stay committed to their own goals.

Join a Group Therapy Session Today  

Whether you’re looking to learn more about your mental health, seeking peer support, or working through substance use challenges, our group therapy sessions are here for you. Explore the benefits of shared experiences and professional guidance in a safe, supportive setting.