Afternoon Group Therapy – Thinking, Feeling, and Behavior

Course Focus: Thinking, Feeling, and Behavior.

Course will include any combination of the following key recovery topics:

  • Cognitive restructuring
  • Emotional Regulation
  • Consequences of unhealthy behavior
  • You are responsible!
  • Recovery is 1st
  • What do I have to change? Everything.
  • Knowledge is power
  • Words have meaning
  • Identifying feelings
  • Feelings aren’t facts
  • Making better decisions
  • Attitude of gratitude
  • The importance of writing/journaling
  • Actions speak louder than words
    • Self-centeredness VS Service work
  • Finding purpose
  • Self-Awareness/Personal Reflection
  • Hope, hope and more hope is vital
  • Honesty, open-mindedness, willingness
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *